We Now Offer
TRX Suspension Training®
Born in the Navy SEALs, Suspension Training
bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the
TRX® Suspension Trainer™, a highly portable performance training tool that leverages gravity and the user's body
weight to enable hundreds of exercises for every fitness goal.
a fast, effective total body workout
Benefits people of ALL fitness levels (pro athletes to seniors)
be set-up anywhere
We are now offering
TRX Suspension Training at The 24 Hour Gym of Budd Lake. We currently have 3mounts and 2 TRX Trainers (straps) available.
Straps available 24/7. Feel free to bring your own TRX brand straps and products to use as well.
Not Famliiar with TRX? Its pretty easy to use once you get the basics down. We have instructional
material available in the facility as well. During staffed hours we will play the DVD in the Functional Training Area you
can watch it while you workout!